Net loss - 4.2, total - 64.0
This has been a long week. I know I should keep posting more regularly, but I keep putting it off. I have had some bad days (as shown on the weight chart on the right), but I am maintaining. I keep working out, and I am trying to stick to my diet.
One thing I have noticed is how hard the middle 1/3 of my workouts are now. I am running now, well slowly jogging, and using that demon elliptical machine more and more. When I use the elliptical, I will use it for 60 minutes on days I don't lift weights. When I run, I have been building up to this, I run 15 laps on the outside lane of a track. The last time I went, I ran on the straight-aways and walked on the curves. Anyway, minutes 20-40 on the elliptical or treadmill and laps 6-10 are so hard to get through. I always try to talk myself out of the extra laps/minutes, but when I get through those, I know that since I have completed 2/3, I can finish what I started.
I really appreciate all of the support I am getting and all the people reading this. I will try to post more often. And cheers to my sister, who has started her own diet and has lost 15 pounds so far. Keep going.
Nothing really exciting has been happening since last week. I drove up to LA this morning to have breakfast with my friend Aesea. Her name isn't really Aesea, but when I met her Freshman year in high school, she told me that was her real name and, young, innocent gullible me totally bought it. It was good to see her and catch up.
I am sure there is more I could say, but that is all for today. And to whoever posted the comment to my last post, you are correct.
Saturday, November 15, 2008
Day 68-76
Posted by
saschablog100
at
3:04 PM
Labels: The 100 Day Challenge
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Weight Loss Tracker (Day, Total)
- Final Weigh - 1.0, 80.6
- Day 100 - 0.0, 79.6
- Day 99 - 0.4, 79.6
- Day 98 - 2.0, 79.6
- Day 97 - 0.0, 77.2
- Day 96 - 1.8, 77.2
- Day 95 - 0.4, 75.4
- Day 94 - 2.4, 75.0
- Day 93 - (0.4), 72.6
- Day 92 - 0.6, 73.0
- Day 91 - 2.0, 72.4
- Day 90 - 2.2, 70.4
- Day 89 - (3.8), 68.2
- Day 88 - 1.4, 72.0
- Day 87 - (0.8), 70.6
- Day 86 - 1.8, 71.4
- Day 85 - 1.8, 69.6
- Day 84 - 0.4, 67.8
- Day 83 - 0.6, 67.4
- Day 82 - 1.8, 66.8
- Day 81 - (0.4), 65.0
- Day 80 - 0.4, 65.4
- Day 79 - 3.4, 65.0
- Day 78 - (0.4), 61.6
- Day 77 - (2.0), 62.0
- Day 76 - 0.8, 64.0
- Day 75 - 0.8, 63.2
- Day 74 - 0.2, 62.4
- Day 73 - 2.0, 62.2
- Day 72 - (1.2), 60.2
- Day 71 - 1.8, 61.4
- Day 70 - (1.2), 59.6
- Day 69 - 0.8, 60.8
- Day 68 - 0.2, 60.0
- Day 67 - 0.8, 59.8
- Day 66 - 1.6, 59.0
- Day 65 - 0.6, 57.4
- Day 64 - (0.2), 56.8
- Day 63 - 1.6, 57.0
- Day 62 - 0.0, 55.4
- Day 61 - 1.0, 55.4
- Day 60 - 0.2, 54.4
- Day 59 - 0.4, 54.2
- Day 58 - 1.4, 53.8
- Day 57 - 0.8, 52.4
- Day 56 - 0.4, 51.6
- Day 55 - 1.2, 51.2
- Day 54 - 1.8, 50.0
- Day 53 - 2.0, 48.2
- Day 52 - (0.2), 46.2
- Day 51 - 0.0, 46.4
- Day 50 - 0.8, 46.4
- Day 49 - 1.0, 45.6
- Day 48 - 0.2, 44.6
- Day 47 - 0.4, 44.4
- Day 46 - 0.4, 44.0
- Day 45 - 1.0, 43.6
- Day 44 - 1.0, 42.6
- Day 43 - 1.0, 41.6
- Day 42 - 1.0, 40.6
- Day 41 - (0.4), 39.6
- Day 40 - 2.4, 40.0
- Day 39 - 0.6, 37.6
- Day 38 - 0.6, 37.0
- Day 37 - 1.2, 36.4
- Day 36 - 1.4, 35.2
- Day 35 - (0.6), 33.8
- Day 34 - 1.0, 34.4
- Day 33 - 0.6, 33.4
- Day 32 - 0.8, 32.8
- Day 31 - 0.4, 32.0
- Day 30 - 0.6, 31.6
- Day 29 - 2.0, 31.0
- Day 28 - 1.0, 29.0
- Day 27 - 0.8, 28.0
- Day 26 - 0.8, 27.2
- Day 25 - 1.0, 26.4
- Day 24 - 0.0, 25.4
- Day 23 - (0.2), 25.4
- Day 22 - 0.4, 25.6
- Day 21 - (1.2), 25.2
- Day 20 - 1.0, 26.4
- Day 19 - 0.4, 25.4
- Day 18 - 1.0, 25.0
- Day 17 - 1.0, 24.0
- Day 16 - 0.4, 23.0
- Day 15 - 1.6, 22.6
- Day 14 - 1.0, 21.0
- Day 13 - (0.6), 20.0
- Day 12 - 1.4, 20.6
- Day 11 - 1.2, 19.2
- Day 10 - 1.0, 18.0
- Day 9 - 1.0, 17.0
- Day 8 - 0.2, 16.0
- Day 7 - 3.2, 15.8
- Day 6 - 1.0, 12.6
- Day 5 - 2.0, 11.6
- Day 4 - 1.6, 9.6
- Day 3 - 3.8, 8.0
- Day 2 - 4.2, 4.2
3 comments:
good job sascha. i can't believe you're jogging. that's just painful to think about. GO BEARS!!!
wow...just happened to come across your blog. It seems that you have been hard at work. I can't wait to find some time to read more and perhaps become inspired to loose some myself! Thanks!
Saschafrasch, I miss you! I am glad you are still sticking to achieving your goal! Even though you may hit bumps, you'll get to where you want to be if you keep trying! We need to hang out soon...
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