Good morning. This is my first real blog. I am starting a diet next month and this is my attempt at getting used to the blog world. Next month I will be shifting to my website, and by "my website", I mean I own it.
I never thought I would own a domain or put so much personal info on it, but now that I am started (and there is a topless pic of me on youtube), I am starting to feel more comfortable about it, but at first, I was as scared as I look in this picture. I will be sharing a lot more about me than I really feel comfortable doing, but I think as time passes and the results are visible, it will be easier.
I will be keeping track of everything I eat and all my physical activity everyday. I have just received the ultimate in calorie tracking book and will be posting what I am eating and how many calories I consume in a day, week, etc. and how my consumption changes over time.
What I have consumed today:
whole grain toast, 2 slices
butter, 1 tbsp approx.
american cheese, 1 slice
Pam to grease pan
eggs, 2, scrambled
onions, chopped, 1 handful
pepper, 4-5 vigorous shakes
curry powder, 3-4 plentiful shakes
salsa, 1 oz
orange juice, 15 oz
water, 1/2 liter
For lunch I will have:
steamed dumplings, 8
dumpling sauce, 1 oz
green tea, diet, w/citrus, 1/2 liter
For dinner I will have:
Spiderman fruit snacks, 1 packet
granola bar
sandwich made w/country potato bread, mayo, coney island mustard, turkey (2 slices) and ham (2 slices)
diet coke, 12 oz
That is all for today. More tomorrow.
Wednesday, August 6, 2008
The Beginning
Posted by
saschablog100
at
9:27 AM
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Weight Loss Tracker (Day, Total)
- Final Weigh - 1.0, 80.6
- Day 100 - 0.0, 79.6
- Day 99 - 0.4, 79.6
- Day 98 - 2.0, 79.6
- Day 97 - 0.0, 77.2
- Day 96 - 1.8, 77.2
- Day 95 - 0.4, 75.4
- Day 94 - 2.4, 75.0
- Day 93 - (0.4), 72.6
- Day 92 - 0.6, 73.0
- Day 91 - 2.0, 72.4
- Day 90 - 2.2, 70.4
- Day 89 - (3.8), 68.2
- Day 88 - 1.4, 72.0
- Day 87 - (0.8), 70.6
- Day 86 - 1.8, 71.4
- Day 85 - 1.8, 69.6
- Day 84 - 0.4, 67.8
- Day 83 - 0.6, 67.4
- Day 82 - 1.8, 66.8
- Day 81 - (0.4), 65.0
- Day 80 - 0.4, 65.4
- Day 79 - 3.4, 65.0
- Day 78 - (0.4), 61.6
- Day 77 - (2.0), 62.0
- Day 76 - 0.8, 64.0
- Day 75 - 0.8, 63.2
- Day 74 - 0.2, 62.4
- Day 73 - 2.0, 62.2
- Day 72 - (1.2), 60.2
- Day 71 - 1.8, 61.4
- Day 70 - (1.2), 59.6
- Day 69 - 0.8, 60.8
- Day 68 - 0.2, 60.0
- Day 67 - 0.8, 59.8
- Day 66 - 1.6, 59.0
- Day 65 - 0.6, 57.4
- Day 64 - (0.2), 56.8
- Day 63 - 1.6, 57.0
- Day 62 - 0.0, 55.4
- Day 61 - 1.0, 55.4
- Day 60 - 0.2, 54.4
- Day 59 - 0.4, 54.2
- Day 58 - 1.4, 53.8
- Day 57 - 0.8, 52.4
- Day 56 - 0.4, 51.6
- Day 55 - 1.2, 51.2
- Day 54 - 1.8, 50.0
- Day 53 - 2.0, 48.2
- Day 52 - (0.2), 46.2
- Day 51 - 0.0, 46.4
- Day 50 - 0.8, 46.4
- Day 49 - 1.0, 45.6
- Day 48 - 0.2, 44.6
- Day 47 - 0.4, 44.4
- Day 46 - 0.4, 44.0
- Day 45 - 1.0, 43.6
- Day 44 - 1.0, 42.6
- Day 43 - 1.0, 41.6
- Day 42 - 1.0, 40.6
- Day 41 - (0.4), 39.6
- Day 40 - 2.4, 40.0
- Day 39 - 0.6, 37.6
- Day 38 - 0.6, 37.0
- Day 37 - 1.2, 36.4
- Day 36 - 1.4, 35.2
- Day 35 - (0.6), 33.8
- Day 34 - 1.0, 34.4
- Day 33 - 0.6, 33.4
- Day 32 - 0.8, 32.8
- Day 31 - 0.4, 32.0
- Day 30 - 0.6, 31.6
- Day 29 - 2.0, 31.0
- Day 28 - 1.0, 29.0
- Day 27 - 0.8, 28.0
- Day 26 - 0.8, 27.2
- Day 25 - 1.0, 26.4
- Day 24 - 0.0, 25.4
- Day 23 - (0.2), 25.4
- Day 22 - 0.4, 25.6
- Day 21 - (1.2), 25.2
- Day 20 - 1.0, 26.4
- Day 19 - 0.4, 25.4
- Day 18 - 1.0, 25.0
- Day 17 - 1.0, 24.0
- Day 16 - 0.4, 23.0
- Day 15 - 1.6, 22.6
- Day 14 - 1.0, 21.0
- Day 13 - (0.6), 20.0
- Day 12 - 1.4, 20.6
- Day 11 - 1.2, 19.2
- Day 10 - 1.0, 18.0
- Day 9 - 1.0, 17.0
- Day 8 - 0.2, 16.0
- Day 7 - 3.2, 15.8
- Day 6 - 1.0, 12.6
- Day 5 - 2.0, 11.6
- Day 4 - 1.6, 9.6
- Day 3 - 3.8, 8.0
- Day 2 - 4.2, 4.2
5 comments:
Hello Sascha, this is Charles, Wen Peng's friend, that I met you once last year at your company luxury suite in Angel stadium.
It's great to see your blog and focus on 100 days / 100 pounds. Go for it and we would love to see the progress everyday.
By the way, nice vedeo tho.. :>
Go Sascha! Go Sascha!
(Can I have Spiderman fruit snack, too, please?)
OK, so what was your calorie total for the day?
Go Sassy!
Sascha,
Good luck. I just joined Weight Watcher's and got a personal trainer. It's a hard process. I hope it works for you. If you need someone to talk to, I would be happy to offer support and encouragement.
Sascha -
you will do GOOOOOODDDDD!!!!
gogogo!!
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