Saturday, November 15, 2008

Day 68-76

Net loss - 4.2, total - 64.0

This has been a long week. I know I should keep posting more regularly, but I keep putting it off. I have had some bad days (as shown on the weight chart on the right), but I am maintaining. I keep working out, and I am trying to stick to my diet.

One thing I have noticed is how hard the middle 1/3 of my workouts are now. I am running now, well slowly jogging, and using that demon elliptical machine more and more. When I use the elliptical, I will use it for 60 minutes on days I don't lift weights. When I run, I have been building up to this, I run 15 laps on the outside lane of a track. The last time I went, I ran on the straight-aways and walked on the curves. Anyway, minutes 20-40 on the elliptical or treadmill and laps 6-10 are so hard to get through. I always try to talk myself out of the extra laps/minutes, but when I get through those, I know that since I have completed 2/3, I can finish what I started.

I really appreciate all of the support I am getting and all the people reading this. I will try to post more often. And cheers to my sister, who has started her own diet and has lost 15 pounds so far. Keep going.

Nothing really exciting has been happening since last week. I drove up to LA this morning to have breakfast with my friend Aesea. Her name isn't really Aesea, but when I met her Freshman year in high school, she told me that was her real name and, young, innocent gullible me totally bought it. It was good to see her and catch up.

I am sure there is more I could say, but that is all for today. And to whoever posted the comment to my last post, you are correct.

3 comments:

Shalini said...

good job sascha. i can't believe you're jogging. that's just painful to think about. GO BEARS!!!

cherish.photography said...

wow...just happened to come across your blog. It seems that you have been hard at work. I can't wait to find some time to read more and perhaps become inspired to loose some myself! Thanks!

L-box top said...

Saschafrasch, I miss you! I am glad you are still sticking to achieving your goal! Even though you may hit bumps, you'll get to where you want to be if you keep trying! We need to hang out soon...